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Implementing good sleep hygiene is equally important, as sleep is the body's primary time for repair and detoxification

Ottenwalder H, Simon P

Bacteriostatic water vs physiological saline (0.9% NaCl) Physiological saline is a solution of 0.9% sodium chloride in water it is isotonic, but does not contain a bacteriostatic agent (unless it is the bacteriostatic version of saline)

[DOI] [PMC free article] [PubMed] [Google Scholar] Wang J

In addition, the narrow age range of the study subjects that was included as a strength to minimize age-related variation limits the extrapolation of the results to other age groups such as children and adults